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Listen with Your Heart,

By January 18, 2018 March 11th, 2019 Norway

Imagine the light sounds of this magnificent sea eagle as he glides through a Norwegian fjord at twilight.  As a student of Yoga, I pause to take some balanced breaths as I listen to the sounds of this beautiful moment.  Yoga teaches breathing skills as part of the spiritual practice that can help us become better listeners with our hearts.

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