Yoga for all ages, #yoga, #nature

Don’t be afraid of being a newbie to Yoga.  At 59, I started practicing consistently and sometimes modify poses to suit my ability, but flexibility improves with practice.  There’s always room for improvement, and growth is one of the many benefits of practice.

You and Me Both, #nature, #wildlife

We can appreciate a warm, indoor habitat at a Great American Zoo when we explore a city. When we visited zoos on slow, cold days the animals were especially happy to see us. You can take a walk outdoors to greet the snow-lovers, then warm up indoors with animals in a heated habitat.